Healthified Carrot Cake Muffins
Like many others, my quarantine time has been filled with days of searching for new activities and hobbies to take on in an attempt to occupy my mind. This week, I decided to take on an activity that I typically…
Your Next Go-To Breakfast
Smoothies The following smoothies come from my own personal list of recipes that I incorporate into my morning routine. I began this smoothie routine around 3 years ago and without fail, these recipes and others have allowed me to feel…
The Health-Conscious Guide to Your Next Cup o’ Joe
If you’re anything like me, coffee is your go-to staple in the morning and sometimes you’re in too much of a hurry to actually make it yourself. This is where things get tricky. With all of the options that we…