About

For as long as I can remember, I have always dealt with anxiety, and as I grew older, I became increasingly frustrated with how it was starting to take over my life. As a result, I embarked on a journey of discovering ways to better manage my symptoms, which allowed me to feel empowered and in control of my mind and life. Throughout this journey, I also started to realize that the key to improving my mental health was to improve all aspects of my well-being–mind, body, and spirit. Knowing I wasn’t alone in this struggle, I decided to earn my master’s in clinical mental health counseling to help others gain valuable insight on themselves, so that they too could feel empowered and in control.

Specialties

• Anxiety
• Grief and Loss
• Millennial and Gen Z issues
• Life transitions: college, career, marriage, etc…
• College Students

Scheduling

Click here to schedule with me at Move Forward Counseling!